A seven-day practice workbook
One honest step.
Then another.
You have named a pattern. Now make room to respond differently. Seven Days of Honest Reflection gives you Scripture, a small daily practice, and space for your own words.
$19 USD One-time purchase. No subscription.
Secure payment through Stripe. Download after payment, with a delivery link by email.
What you receive
A practice you can return to.
- 23 print-friendly PDF pages, designed for handwriting.
- Seven two-page daily exercises with Scripture references, reflection, an everyday example, and journal prompts.
- A reference to all eight masks and a starting-point worksheet.
- A safe-conversation planner, next-week plan, and repeatable tracker.
Allow about 15-20 minutes a day, at your own pace. Use your preferred Bible translation. You can begin without taking the assessment.
The free guide introduces the eight masks. This separate workbook helps you practice noticing a pattern and choosing a small next step. It is not the longer Life Unmasked guide or workbook.
The seven days
From noticing to practicing.
- Notice the moment
- Listen beneath the reaction
- Receive before you achieve
- Question a familiar thought
- Practice one honest limit
- Let one safe person know you
- Choose what comes next
Before you purchase
Format: A downloadable PDF for personal use. Print it or read it alongside a notebook. It is not a physical book or an interactive PDF form.
Delivery: Confirmed payments unlock a download page and an email link valid for 30 days. Save your own copy. Contact us if you need a replacement link.
Privacy: You do not submit journal answers. Purchase email and payment references are used for delivery and support. Stripe handles card details; this site does not store your card number. Purchasing does not subscribe you to marketing emails.
Purpose: A spiritual reflection resource, not a diagnosis, treatment, or promise of a particular outcome. You choose your pace and what you share.
Support and refunds: For a download, billing, or refund question, email support@lifeunmasked.org with your purchase email and approximate date. Never send card details or private journal entries.
Group use: This purchase is for individual use. Ask about church and group resources.